A weight lifting band, also known as a resistance band for strength training, is a durable, elastic band designed to add resistance to various exercises. It is commonly used in weightlifting, powerlifting, and general fitness routines to enhance performance, improve strength, and support mobility work.
Key Features
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Made from high-quality latex or rubber for elasticity and durability
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Available in various resistance levels (light to heavy) to suit different fitness goals
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Can be used for assistance (e.g., in pull-ups) or added resistance during lifts like squats, bench press, or deadlifts
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Lightweight and portable, perfect for use at home, in the gym, or while traveling
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Helps in muscle activation, warm-up, rehabilitation, and injury prevention
10 products
10 products